Bucs QB Jameis Winston determined to avoid sophomore slump

Jameis Winston and Buccaneers receiver Mike Evans worked through countless routes and were together on and off the field. Winston invited Evans over to his house several times this offseason to break down film before watching Golden State Warriors games.

Tim Grover, who has worked with NBA greats Michael Jordan and Kobe Bryant, received a call in early February. Grover agreed to meet and establish a preliminary workout but under one condition: Winston would have to abide by strict guidelines and show improvement by Grover's next visit.

"I have to put my stamp on him," said Grover, who is very selective about the high-profile clients he trains. "When it's actually time to follow up on it, sometimes athletes don't do it. I wanted to make sure not only was he saying the right things but was doing them."

Grover was pleasantly surprised when he resumed workouts with Winston a month later.

Without depriving Winston of his favorite foods but rather modifying his eating schedule, Grover helped him drop 18 pounds since February. Grover would prefer Winston lose about five more pounds to reach a goal weight between 225 to 229 pounds.

Fantasy Impact: 

Winston was the #13 fantasy quarterback in his rookie season thanks in large part to his six rushing touchdowns. He may not be able to repeat that feat, but he should be able to improve as a passer and post a similar finish in 2016.

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