Seahawks Beat: What the team could do with RB Rashaad Penny

The Lions have a deal for one of the top young talents. They agreed on an extension for WR Amon-Ra St. Brown. He gets four years and more than $120M, with $77M guaranteed.

Related Players: Jameson Williams, Kalif Raymond, Donovan Peoples-Jones

Good move for the Lions, who lock in their No. 1 pass-catching option. They will still likely address the position in the NFL Draft, but that shouldn't impact St. Brown.

The Jets are trading QB Zach Wilson to the Denver Broncos. The deal: Wilson and a 7th to Denver for a 6th.

Related Players: Jarrett Stidham

It's hard to picture this prohibiting the team from taking a QB in the NFL Draft but it certainly insulates them a little bit if they end up unable to move up where they want. Wilson's dynasty SuperFlex value will at least improve in the short term.

Former Ravens RB J.K. Dobbins is planning to sign with the #Chargers on a one-year deal. Electric when healthy, Dobbins — who averages 5.8 yards per carry in his career — reunites with OC Greg Roman and can hit the market again in March.

Related Players: Gus Edwards

Dobbins has had poor injury luck in his career, but has only managed 234 total rushes since being drafted in the second round of the 2020 NFL Draft. This is a low-risk, high-reward move by the Chargers and might give them a runway to wait a little longer in the '24 Draft before they address the position.