Palmer admits arm strength needs work

Dayton Daily News - [Full Article]

Bengals QB Carson Palmer looked good at minicamp last week, but admits that his arm strength needs some work. The quarterback’s plan to strength the arm is no ancient Chinese secret. In fact, the solution to the problem is a fairly easy fix.
“Throw,” Palmer said. “It’s just like when a track guy needs to get faster. You don’t do 5,000 squats, you run and run some more. To get your arm in shape you throw and continue to throw. So I will be throwing all summer long as well as in training camp.”
Palmer missed 12 games last season with a serious elbow injury. Now the former Pro Bowler is looking to rebound and lead his team to the playoffs. Palmer’s offseason preparation has included the OTAs and minicamp.

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Filed Under: 2010, Preseason

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