Week 4 IDP Matchups to Exploit & Streaming Options

Sep 29, 2026

IMAGN IMAGES via Reuters Connect

In this space, the weekly targets will range from individual players and positional groups to entire defensive units. IDP leagues are like snowflakes, so if you have specific questions, jump into our subscriber Discord, find the IDP channel, and tag me with any questions you have.

Some of you play in leagues where all of these players are already owned, and some of you play in IDP leagues where only 3-4 players are rostered on each team, so the players listed below might not even be on your radar.

The goal here is to highlight the game environments and individual matchups that are worth exploring when you're making your waiver claims or start/sit decisions. All of this data feeds into the projections and rankings, so always start there, but again, come find me in our subscriber Discord.

Still not a 4for4 Subscriber? Use Code NOONAN50 for 50% off any plan now!

Week 4 IDP Matchups to Exploit

Miami goes to Minnesota as a 10-point underdog behind the worst pass protection in football; Tennessee is an 11.5-point road dog in Baltimore, and Cleveland's bottom-three line hosts Pittsburgh in the lowest total on the board. Three fronts facing three bad lines in scripts that say throw.

Minnesota Faces Miami's League's Worst Line in a Two-Score Script

Through the first three weeks, Miami sits dead last at a 51.4% pass block win rate (PBWR). Malik Willis is going down on 6.2% of his dropbacks, with a 20.9% pressure-to-sack rate, and the Dolphins are 10-point road underdogs in a 39-point game. This is THE recipe for IDP goodness.

Dallas Turner (0.67 proj sacks) is the headliner, with Andrew Van Ginkel right behind him at a steady 80-85% snap share. Jalen Redmond (0.31 proj sacks) is the DT stream, rushing on roughly 70% of his snaps with 11 pressures on the year. You have to start both Blake Cashman and Eric Wilson, mostly because their big-play upside can offset a dip in tackles that could come from Miami's lack of offensive efficiency.