Redskins RB Roy Helu (toe, knee) took limited practice ...

Former Bears and Packers TE Robert Tonyan signed with the Vikings.

Related Players: T.J. Hockenson, Josh Oliver, Johnny Mundt

Good move by Minnesota to solidify their pass-catching tight ends while Hockenson works his way back to the field. Tonyan had a down year behind Cole Kmet last season but should be able to rotate in toward the beginning of the year with Oliver and Mundt.

The Buffalo Bills are signing former Chiefs WR Marquez Valdes-Scantling a 1 year deal worth up to $4.5 million, including a $1.125 million signing bonus.

Related Players: Keon Coleman, Curtis Samuel, Khalil Shakir, Mack Hollins

We can basically look at this as a Gabe Davis replacement, but not exactly an upgrade. MVS will stretch defenses but shouldn't be considered anything more than a late-round best ball dart throw.

The Detroit Lions are signing quarterback Jared Goff to a four-year, $212 million contract extension that includes $170 million guaranteed, sources told ESPN's Adam Schefter on Monday.

The deal makes the 2016 No. 1 pick the highest-paid player in franchise history.

The Lions lock up veteran QB Goff, and this is good news for the continued growth of Amon-Ra St. Brown, Sam LaPorta, and the rest of the offense. The quarterback should be considered a strong QB2 option and will have streaming opportunities throughout 2024.