Flacco limping in practice; Heap running routes

Ravens quarterback Joe Flacco looked stiff and gimpy during the brief portion of practice open to the media today, but he was participating fully in warm-ups and practicing hand offs. Flacco, who is dealing with a hip contusion, was joking and laughing with teammates, but a slight hitch in his stride was clearly noticeable.

Tight end Todd Heap, who was suffering from back spasms after the Ravens 33-14 playoff victory over the Patriots, was dressed for practice and appeared to be fully participating. He jogged several routes and caught several balls during warm-ups with the rest of the Baltimore tight ends.

The Ravens practiced in sweats and jerseys today, without shoulder pads or helmets.

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