Gunnar Helm
  • Gunnar Helm

  • TE
  • , Tennessee Titans
  • 24
  • 250 lbs
  • 6' 5"
  • Texas
PtsRecYdsRecTDRecRuYds
483572440
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2026 Draft note
John Paulsen
Helm's rookie year wasn't statistically impressive–4.4 points per game and a TE33 finish despite playing 16 games–but the underlying picture is a developmental piece who showed enough to warrant attention in Year 2. His PFF route grade (61st percentile) and YPRR (61st percentile) were respectable for a rookie, and his contested catch rate (70th percentile) suggests he can come down with the ball when challenged. The ESPN scores aren't where you'd hope—29th percentile in OPEN, 41st percentile in OVERALL. With Chigoziem Okonkwo gone, the TE1 role in Tennessee is Helm's to lose, and the opportunity matters enormously for a player who saw just 55 targets in his debut season. Cam Ward's own development is the variable that will determine whether Helm's expanded role translates into fantasy production.

2026 Strength of Schedule - TEN

W1W2W3W4W5W6W7W8W9W10W11W12W13W14W15W16W17W18
19
NYJ
3
PHI
6
@NYG
1
@BAL
15
HOU
21
@IND
7
CLE
31
@CIN
BYE28
JAX
9
@DAL
28
@JAX
32
WAS
18
@DET
21
IND
10
@LV
29
PIT
15
@HOU

Schedule difficulty based on schedule-adjusted, positional defensive ranking. Top DEF = 1, bottom DEF = 32.

Game Stats

WeekOppRecRecYdsRecTDTgtsYPRRuAttRuYdsRuTDFumYPCSTD0.5 PPRPPRSnaps%
1@DEN1160216.0000000.001.62.102.623/5740.4%
2LAR29024.5000000.000.91.902.922/6633.3%
3IND327039.0000000.002.74.205.727/7038.6%
4@HOU1120112.0000000.001.21.702.220/5040.0%
5@ARI434058.5000000.003.45.407.444/6765.7%
6@LV215037.5000000.001.52.503.529/6147.5%
7NE436059.0000000.003.65.607.628/5352.8%
8@IND2231311.5000000.008.39.3010.337/7152.1%
9LAC1150115.0000000.001.52.002.521/4744.7%
10BYE---------------
11HOU429057.2500000.002.94.906.938/5964.4%
12SEA651078.5000000.005.18.1011.148/7663.2%
13JAX623073.8300000.002.35.308.331/5952.5%
14@CLE18028.0000000.000.81.301.844/6666.7%
15@SF4491412.2500000.0010.912.9014.926/5349.1%
16KC29034.5000000.000.91.902.952/7371.2%
17NO11021.0000000.000.10.601.143/7458.1%
18@JAX---------------
Per game2.7522.310.133.448.1100000.002.984.365.7333.31/62.6352.52%
Totals443572558.1100000.0047.769.791.7533/100252.52%