After missing so much time last year, Colts TE Dwayne A...

After missing so much time last year, Colts TE Dwayne Allen been healthy enough to participate in the on-field drills the offense is conducting. Turns out, he needs it.

"It takes that everyday grind to really come back," said Allen, who caught 45 passes as a rookie in 2012. "I've really had to teach myself how to run again. Once I got back going after the first couple of days, it was getting back into my timing with the quarterback. But it's going well. It's getting better and it's about not getting discouraged when you have a setback."

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