Ray Rice showing 'good burst' in practice

Ravens RB Ray Rice had an impressive day on the field. He made a one-handed snag at one point, and had several plays where he showed a good burst out of the backfield. He took a pitch during an 11-on-11 drill and beat everybody to the edge to get upfield. He seems to have regained the speed that was lacking because of a hip injury last season.

Fantasy Impact: 

At just 26 years old, it was surprising to see Rice's production fall off the way it did, but he was dealing with hip and quad injuries throughout the season. He was also coming off of a Super Bowl run the previous year, which likely wore him down. GM Ozzie Newsome said he expects Rice to return to Pro Bowl form, but HC John Harbaugh said after the season that the team could take more of a committee approach at running back, which would limit Rice's upside. Rice is facing suspension for his offseason incident in Atlantic City. Stay tuned.

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