And after five 1,000-yard rushing seasons in the last six years, with one year lost to a torn anterior cruciate ligament, no one would blame Chiefs RB Jamaal Charles if his body felt far older than his 28 years.
Yet he is heading into his eighth NFL season saying he feels young.
"I feel like I am 20, 21," Charles said this spring. "I feel good. I feel healthy. I eat right. I take vitamins. I do yoga. I'm doing everything I am supposed to do to keep my body up at my age."
Andy Reid likes to ride his RB1 even when he has a capable backup, which he certainly has in Knile Davis. Davis did see a bump in touches last year, however, going from 5.1 to 9.4. We predict Charles for just under 1,200 yards this season and he should be among the RB leaders in receptions as he's proven to be a big part of the team's passing game. That should mean close to 300 touches for Charles. We rank Charles fourth on our RB list, but in a lot of drafts he's going as high as second behind Adrian Peterson. Backing yourself with Davis is a good idea if you can afford the roster spot.