2014 NFL Offseason Workout Schedule

From NFL Offices:

Each club’s official, voluntary nine-week offseason program is conducted in three phases:

Phase One consists of the first two weeks of the program with activities limited to strength and conditioning and physical rehabilitation only.

Phase Two consists of the next three weeks of the program. On-field workouts may include individual player instruction and drills as well as team practice conducted on a “separates” basis.  No live contact or team offense vs. team defense drills are permitted.

Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice activity, or “OTAs”. No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted.

Clubs may hold one mandatory minicamp for veteran players. This minicamp, noted below, must occur during Phase Three of the offseason program. Head coaches hired after the end of the 2013 season are also entitled to conduct an additional voluntary veteran minicamp.

Each club may hold a rookie football development program for a period of seven weeks, which in 2014 may begin on May 12. During this period, no activities may be held on weekends, with the exception of one post-NFL Draft rookie minicamp, which may be conducted on either the first or second weekend following the draft. 

 

NFL Offseason Workout Program Calendar
(dates subject to change)

Team First Day Rookie Minicamp OTA Offseason Workouts Voluntary Minicamp Mandatory Minicamp
Arizona April 21 May 23-25 May 20-22, 27-29, June 2-5 -- June 10-12
Atlanta April 21 May 16-18 May 27-29, June 2-4, 10-13 -- June 17-19
Baltimore April 21 May 16-17 May 28-30, June 3-5, 9-10, 12-13 -- June 17-19
Buffalo April 22 May 17-19 May 28-30, June 2, 4-5, 9-12 -- June 17-19
Carolina April 21 May 15-17 May 27-29, June 3-5, 9-12 -- June 17-19
Chicago April 22 May 16-18 May 27-28, 30, June 2-3, 5, 9-12 -- June 17-19
Cincinnati April 21 -- May 27-29, June 3-5, 16-18 -- June 10-12
Cleveland April 7 May 16-18 May 20-21, 23, 27-28, 30, June 2-3, 5-6 April 29-May 1 June 10-12
Dallas April 21 May 16-18 May 27-29, June 2, 4-5, 9-12 -- June 17-19
Denver April 21 May 16-18 May 28-30, June 2-4, 16-19 -- June 10-12
Detroit April 7 May 16-18 May 20-22, 27-29, June 2-5 April 22-24 June 10-12
Green Bay April 22 May 16-17 May 28-30, June 3-5, 10-13 -- June 17-19
Houston April 7 May 16-18 May 27-29, June 2-3, 5, 9-10, 12-13 May 6-8 June 17-19
Indianapolis April 21 May 16-18 May 27-29, June 2-4, 9-12 -- June 17-19
Jacksonville April 21 May 16-18 May 27-29, June 2-3, 5, 9-10, 12-13 -- June 17-19
Kansas City April 21 May 24-26 May 27-29, June 3-5, 10-13 -- June 17-19
Miami April 21 May 23-25 May 27-28, 30, June 2-3, 5, 9-12 -- June 17-19
Minnesota April 7 May 16-18 May 28-30, June 3-5, 9-12 April 29-May 1 June 17-19
New England April 21 May 16-18 May 27, 29-30, June 2-3, 5, 9-10, 12-13 -- June 17-19
New Orleans April 21 May 16-18 May 27-29, June 3-5, 16-19 -- June 10-12
NY Giants April 21 -- May 28-30, June 2-3, 5, 9-10, 12-13 -- June 17-19
NY Jets April 21 May 16-18 May 27-28, 30, June 2, 4-5, 9-12 -- June 17-19
Oakland April 22 May 16-18 May 27-28, 30, June 2, 4-5, 9-12 -- June 17-19
Philadelphia April 21 May 16-18 May 27-29, June 2-3, 5, 9-12 -- June 17-19
Pittsburgh April 22 May 16-18 May 27-29, June 3-5, 9-12 -- June 17-19
St. Louis April 21 May 16-18 June 3, 5-6, 9-10, 12, 16-17, 19-20 -- --
San Diego April 22 May 16-18 May 27-29, June 2-4, 9-12 -- June 17-19
San Francisco April 21 May 23-25 May 27-29, June 2-3, 5, 9-10,  12-13 -- June 17-19
Seattle April 21 May 16-18 May 27-29, June 2-3, 5, 9-12 -- June 17-19
Tampa Bay April 7 May 16-18 May 20-22, 27-29, June 2-5 April 22-24 June 10-12
Tennessee April 7 May 16-18 May 27-29, June 2-3, 5, 9-12 April 29-May 1 June 17-19
Washington April 7 May 16-18 May 27-29, June 2-4, 9-12 April 29-May 1 June 17-19

 

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