Kansas City Chiefs receiver Dwayne Bowe says the way he...

USA Today - [Full Article]

Kansas City Chiefs receiver Dwayne Bowe says the way he's running routes right now is no illusion: he's lighter, faster and prepared to rebound in a big way this season.

"I made the initiative to be in better shape," Bowe told USA TODAY Sports on Monday. "I'm getting older, and talking to the old vets, the only way you last longer is to be in better conditioning. I took that to the heart and am training extremely hard this year."

A couple months shy of his 30th birthday, Bowe said he weighs around 212 pounds — down from his playing weight of 222 to 225 in the past — thanks to a diet featuring fish, vegetables and fewer carbs, plus intense workouts in Miami with his personal trainer.

Fantasy Impact: 

We rank Bowe 45th on our WR list. He got off to a slow start but did come on Weeks 11-16 and was a usable WR3. Still, Alex Smith has been known to check down and that hurts Bowe's value. He's currently going in the 12th round, and guys like Rueben Randle and Tavon Austin who rank right there with Bowe probably offer more upside.

Filed Under: 2014, Preseason

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