Jets WR Santonio Holmes didn’t participate in anything more than “extended warmups” today with the strength and conditioning coach due to “a lot of soreness in the body” from "a lot of running,” he said. He offered no specific injury. “It takes a few days to get adjusted to being back in camp and wearing shoulder pads and getting back in football shape,” said Holmes, who didn't put a timetable on when he would return full go to practice.
Holmes, who has had more massages this offseason than in the past, has welcomed Sparano’s fast tempo in practice.
“I think the tempo is wonderful,” Holmes said. “It gives us an insight to how the game’s going to be played from the start. He didn’t want us to come in and work (and) get into shape. That’s what we have the offseason for. He wants us full go, 100 mph every day. And that’s what we have to prove to him.”